Get A Ballerina Body Today!

Everyday Ballet (EDB) is real ballet designed for real people. Created by professional ballerina Tiekka Tellier, EDB translates sophisticated ballet technique into a uniquely holistic, accessible yet challenging fitness program for everyone to enjoy.

Ballerina Body Workouts

Get fit doing the same exercises ballerinas do to condition their bodies. Set to gorgeous ballet music. And you don’t need any special clothing, equipment, or experience to do it!

Ballerina Arms & Posture

The perfect upper-body workout! Includes 4 beautiful arm exercises, 4 posture openers, and 2 video tutorials.


65 Min. | $39 

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Ballerina Stretch

Includes 4 stretch sequences set to gorgeous music, plus video tutorial on proper stretch technique.


40 Min. | $29

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Ballerina Legs

Shape your legs into gorgeous works of art while building beautiful posture! Includes 2 leg workouts: Simple and Intense.


47 Min. | $29

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I feel like a ballerina… graceful, light… And at the same time I get amazing results with it!


Join Everyday Ballet Members

Customize your ballet workout anytime! New videos each month keep your fitness routine fresh and challenging.


High-quality, full-length workout videos


No special gear needed


Get fit while learning real ballet


New ballet music playlists each month


Videos stream on all devices

Monthly Membership

Become an EDB Member Today
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Annual Membership

BEST VALUE! Save 15%
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Latest Blog Entries

A Simple Recipe for Fit Living

Cultivating a fit and healthy lifestyle can be pared down to this simple recipe: DEVELOP GOOD HABITS Each morning at the ballet studio I’d do a little stretching, core work, and light foot strengtheners to prepare for class and a long day of rehearsals and...

What You Can Do to Feel Healthier & Happier Right Now

Martha Graham said, “The spine is the tree of life. Respect it.” Yet contemporary lifestyles do anything but... Our backs and hips ache from sitting, our necks seem permanently craned over smartphones, and our hyper-drive habits of visual consumption have our bodies...

Get Your Grace On! 7 Tips for Trying Ballet

Now that you’ve spun yourself sweaty and galvinized your glutes with a gazillion barre workouts, what next? Refine your fitness routine with ballet! The beautiful results to be had from this old school workout are universally admired, yet many feel intimidated about...

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