Everyday Ballet (EDB) is real ballet designed for real people. Created by professional ballerina Tiekka Tellier, EDB translates sophisticated ballet technique into a uniquely holistic, accessible yet challenging fitness program for everyone to enjoy.
Ballerina Body Workouts
Get fit doing the same exercises ballerinas do to condition their bodies. Set to gorgeous ballet music. And you don’t need any special clothing, equipment, or experience to do it!
I feel like a ballerina… graceful, light… And at the same time I get amazing results with it!Alice
Join Everyday Ballet Members
Customize your ballet workout anytime! New videos each month keep your fitness routine fresh and challenging.
High-quality, full-length workout videos
No special gear needed
Get fit while learning real ballet
New ballet music playlists each month
Videos stream on all devices
Latest Blog Entries
Now that you’ve spun yourself sweaty and galvinized your glutes with a gazillion barre workouts, what next? Refine your fitness routine with ballet! The beautiful results to be had from this old school workout are universally admired, yet many feel intimidated about...
One of the biggest problems with barre workouts is knee pain. Not only does this over-hyped fitness fad often masquerade as a “ballerina” workout when it has nothing to do with real ballet technique, but many barre classes include movements that pay zero attention to...
This past Monday I had the enormous pleasure of training the inimitable Steve Doss (pictured above) for Refinery29’s Facebook Live broadcast of Busy Bodies. It was such a fun and fabulous time! Not only was Steve an enthusiastic student, but he also absorbed the...