Get A Ballerina Body Today!

Everyday Ballet (EDB) is real ballet designed for real people. Created by professional ballerina Tiekka Tellier, EDB translates sophisticated ballet technique into a uniquely holistic, accessible yet challenging fitness program for everyone to enjoy.

Ballerina Body Workouts

Get fit doing the same exercises ballerinas do to condition their bodies. Set to gorgeous ballet music. And you don’t need any special clothing, equipment, or experience to do it!

Ballerina Arms & Posture

The perfect upper-body workout! Includes 4 beautiful arm exercises, 4 posture openers, and 2 video tutorials.

 

65 Min. | $39 

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Ballerina Stretch

Includes 4 stretch sequences set to gorgeous music, plus video tutorial on proper stretch technique.

 

40 Min. | $29

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Ballerina Legs

Shape your legs into gorgeous works of art while building beautiful posture! Includes 2 leg workouts: Simple and Intense.

 

47 Min. | $29

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I feel like a ballerina… graceful, light… And at the same time I get amazing results with it!

Alice

Join Everyday Ballet Members

Customize your ballet workout anytime! New videos each month keep your fitness routine fresh and challenging.

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High-quality, full-length workout videos

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No special gear needed

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Get fit while learning real ballet

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New ballet music playlists each month

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Videos stream on all devices

Monthly Membership

Become an EDB Member Today
$29/Month
Join Monthly Now

Annual Membership

BEST VALUE! Save 15%
$296/Year
Join Yearly Now

Latest Blog Entries

Get Your Grace On! 7 Tips for Trying Ballet

Now that you’ve spun yourself sweaty and galvinized your glutes with a gazillion barre workouts, what next? Refine your fitness routine with ballet! The beautiful results to be had from this old school workout are universally admired, yet many feel intimidated about...

Barre Essentials for Healthy, Happy Knees

One of the biggest problems with barre workouts is knee pain. Not only does this over-hyped fitness fad often masquerade as a “ballerina” workout when it has nothing to do with real ballet technique, but many barre classes include movements that pay zero attention to...

Refinery29 + Everyday Ballet

This past Monday I had the enormous pleasure of training the inimitable Steve Doss (pictured above) for Refinery29’s Facebook Live broadcast of Busy Bodies. It was such a fun and fabulous time! Not only was Steve an enthusiastic student, but he also absorbed the...

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