Everyday Ballet (EDB) is real ballet designed for real people. Created by professional ballerina Tiekka Tellier, EDB translates sophisticated ballet technique into a uniquely holistic, accessible yet challenging fitness program for everyone to enjoy.
Ballerina Body Workouts
Get fit doing the same exercises ballerinas do to condition their bodies. Set to gorgeous ballet music. And you don’t need any special clothing, equipment, or experience to do it!
I feel like a ballerina… graceful, light… And at the same time I get amazing results with it!Alice
Join Everyday Ballet Members
Customize your ballet workout anytime! New videos each month keep your fitness routine fresh and challenging.
High-quality, full-length workout videos
No special gear needed
Get fit while learning real ballet
New ballet music playlists each month
Videos stream on all devices
Latest Blog Entries
Cultivating a fit and healthy lifestyle can be pared down to this simple recipe: DEVELOP GOOD HABITS Each morning at the ballet studio I’d do a little stretching, core work, and light foot strengtheners to prepare for class and a long day of rehearsals and...
Martha Graham said, “The spine is the tree of life. Respect it.” Yet contemporary lifestyles do anything but... Our backs and hips ache from sitting, our necks seem permanently craned over smartphones, and our hyper-drive habits of visual consumption have our bodies...
Now that you’ve spun yourself sweaty and galvinized your glutes with a gazillion barre workouts, what next? Refine your fitness routine with ballet! The beautiful results to be had from this old school workout are universally admired, yet many feel intimidated about...